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In the last 100 years, we've become fatter and sicker, with millions of people developing serious lifestyle diseases from diabetes to cancer. Eat Real Food features an explanation of why diets don't work and a focus on what does, and information on how to lose weight permanently, not just in the short term. With these and more, the book offers the ultimate solution to improving your health permanently.
- Title: Eat Real Food
- Author: David Gillespie
- Publisher: Pan MacMillan Australia
- Genre: Lifestyle
- No. of pages: 328
- Black & white