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Eat Real Food Book

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In the last 100 years, we've become fatter and sicker, with millions of people developing serious lifestyle diseases from diabetes to cancer. Eat Real Food features an explanation of why diets don't work and a focus on what does, and information on how to lose weight permanently, not just in the short term. With these and more, the book offers the ultimate solution to improving your health permanently.


  • Title: Eat Real Food
  • Author: David Gillespie
  • Publisher: Pan MacMillan Australia
  • Genre: Lifestyle
  • Non-fiction
  • No. of pages: 328
  • Black & white
  • Paperback

Customer Reviews


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25 September 2016

I'm not a reader but I'm loving this book. A different perspective on what's been making up fat and sick in the last 50 years. Interesting and useful!

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01 August 2016

Great read

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26 October 2016

18 October 2016

19 September 2016