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This beautiful, honest book is nutritionist Lola Berry's guide to leading a happy life, and it all starts with what we put on our plates. Inside, you'll find more than 60 delicious, high-energy wholefood recipes, as well as practical advice on how to maintain optimum health across all areas of your life - whether that's eating well and sticking to exercise regimens, navigating love and relationships, or actively incorporating more mindfulness into your day.
- Title: The Happy Life
- Author: Lola Berry
- Publisher: Pan MacMillan Australia
- Genre: Lifestyle, Cookbook
- No. of pages: 269
- Full colour