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A complete guide to help prevent heart disease & diabetes, help with weight management + more!
80 delicious recipes, complete with mouthwatering food photography
Complete with historical research notes, nutritional advice & eating plans
- Title: The Mediterranean Diet
- Author: Catherine Itsiopoulous (PhD APD)
- Publisher: Pan Macmillan
- Genre: Cookbooks
- No. of pages: 211
- Full colour